Ahhhh the memorial day weekend
Well I didn't eat much but I had alot of Pepsi's lol...its been very hot and I have not felt well, I know its no exscuse, yet there it is...Friday we had tortilinis for diner, I didn't eat much...and I had some candy after wards...then Saturday we had left over tortilins for lunch them clam chowder for diner, the killer in that for me is I had 3 pieces of white bread with my soup, then I had some candy, 2 pieces of hersheys nuggets...Monday we had McDonalds I had a quarter pounder and some fries, I ate almost all of it :( then we had a hamburger from home for diner lol, I had a Mr. Goodbar...I should also mention I have some stomach problems, the docs have yet to find the cause so I get sick often and don't always hold it down, that happend after both meals on Monday and after diner Sunday blah...my biggest weakness is I crave salt, I am often dehydrated severly so, and in my craving I usually eat sunflower seeds, now I have no idea how much a person can gain from them...that could be a big thing for me, I have 3 bags a month...yikes...I want to get down to a size 8, thats relistic isn't it? I mean I am a size 14 now, I am not expecting a size 2 lol (man would tht be cool) just to be back in shape, I am going to start walking every day in the evening...Ashley and I can take the dogs to the school and walk...me her and Ken have done this a few times, I walk alot everyday, I walk ash to school go get her and play around with her...so it equals up, but its just not enough, I am also doing leg lifts and jumping jacks and sit ups in the morning, not on weekends because Ken is here and I am not going to do that in front of him lol...but I promise to keep it up. I hate what I weigh, I also hate the way the weight shows on me, my big ass and stomach...when I had Ashley I got stretch marks from hell (ken calls them pleasure highways lol) and I hate them, I am way way self concious of them...and I have a lump in my belly from my last surgery that makes everything look even worse, I am bound and determined to get this weight off somehow lol, I am also going to do alot of swimming, whis=ch is good for me since I have a very bad knee lol...well today is not a good day because I feel awful, I think I caught a cold, so far today I have eaten some home made nachos lol (chips with kraft cheese in the microwave) and thats it, except for my seeds lol...well I am still trying this weightloss journey so I will keep you all informed lol ;)

1 Comments:
I belong to Denise Austins Forever Fit or Fit Forever. It costs 12 bucks a month and she gives you daily menus, with recipes and you can even print up a day or weeks worth of a shopping list. She also has forums and gives you excercise tips. I have just started really getting into the eating better for my health thing. I've always like to work out, I just get lazy and stop it alot. Right now I'm at my stop point and tomorrow morning is my begin. If you buy her workouts, they are pretty easy to do. She does alot of 10 minute target toners which are nice. I am by far not in any type of toned shape, I'm working to get there.
You have to hold your head high and love you for you! The people in your life love you for you, not for what you look like. I've seen pics on your other blog and you don't look bad!!!! I need to lose 10 lbs to bring me to 120 but the 10 lbs is the hardest to lose! Don't give up on yourself and don't look down on yourself either!!!
Sorry to have blabbed so much! I'll be checking back with you!!!! Goodluck!
Post a Comment
<< Home